A lot has been said over the years about obesity and its causes especially inactivity, sugar intake, poor dietary choices and so on. No one is however connecting the dot to computer use an activity that promotes all the various causes of obesity, in addition to biochemical depletion inherent in computer use. In addition there is the issue of stress related overproduction of cortisol, a hormone that is complicit in excessive weight gains.
Read this book by Adetutu Ijose to understand the huge contribution that computer use makes to the current obesity epidemic. You may be very surprised at what you learn in this short 60 page book
This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.